August 28, 2011

Letting go. Moving on.

Filed under: Uncategorized — bryna @ 9:52 am

I met a widow yesterday. It’s been four years for her.

She lost not only her husband but her relationship with her son.

We talked about how that felt. Because her sadness was so evident, I shared with her the most important words I learned during my coach training, “Up until now.” Four very powerful syllables that mean if everything you’re doing “up until now” is working for you, keep doing what you’re doing. If “Up until now” it’s not, this is the moment in time to change it.

No one else can do it for you.

It takes courage. It’s all about taking one small step after another.

I know she can do it….

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